My grandfather usually starts his day at 5 a.m, followed by yoga in his favorite part of the lawn. Without fail he and his friends, are engaged in daily yoga practices. Back from yoga, he prepares for himself a healthy breakfast and enjoys it while reading a newspaper.

I was not an early bird—That is, until I realized how productive my days could be when following the morning rituals by observing my grandfather.

My grandfather has always been a great motivation for me to start off my day on a positive note. He believes, “morning is that time of the day which will make or break a good or a bad day”.

Rituals instill a sense of peace and builds a solid foundation for what you want to accomplish each day.

One day, my grandfather told me about ...